Tuesday, March 2, 2010

Mantra


Breathing in, I calm myself.
Breathing out, I smile

--Thich Nhat Hanh

13 comments:

  1. can't tell you how much I needed that . . .
    carolyn

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  2. beautiful. and I love this photo and the shell especially!

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  3. "...dwelling in the present moment,
    I know this is a wonderful moment." (is that right?) I love him!

    Have you ever seen his book, "I Have Arrived; I am Home?" It's a look into Plum Village, and it taught me a lot about the way they live there.

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  4. Beautiful. Reading that made me take a big breath. So often we forget to really breathe deeply.

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  5. I love Thich Nhat Hanh. Love your still life photo.

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