Thursday, April 11, 2013

Mantra (A re-post from 2010)

Yosemite, 2010

Breathing in, 
I calm myself.
Breathing out,
I smile.

Thich Nhat Hanh


  1. Love that Thich Nhat Hanh. Really need to finish 'Peace in Every Step'.Really do.

    And Yosemite. Wow. Can't wait to go back.

    Peace to you today my friend. Hoping it was perhaps a bit better then yesterday.

  2. Whew! I need this... right now.

  3. Elizabeth,
    I have been a mostly silent but avid reader of your blog. I admire your writing and your grit. This morning, after I had fixed my coffee, I fetched my ipad to read my email and noted my husband's book adjacent to it: "Essential Writings" by Thich Nhat Hanh. I then opened the email with your latest post and decided it was a sign. I am glad to have found you and your blog.
    Coach B

    1. Thank you bashorkatie, and welcome. I have taken a look at your blog and am impressed with what you're doing -- I look forward to reading more!

  4. I love this. Thank you, Elizabeth.



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